Research indicates that several of the nutrients found in a multivitamin supplement play important roles in preventing chronic diseases like heart disease, cancer, and osteoporosis. A vitamin is an organic substance or chemical found in food that is absolutely necessary for life. We now know that, although vitamins each have individual roles in the body, they also work together as a team to maintain normal physiological functions. A daily multivitamin/micronutrient supplement ensures adequate intake of several nutrients that might be lacking in processed, cooked, denatured, or overfarmed foods in today’s diet.
Serving size: Adults, Take 3 capsules daily with meals
Container size: 180 Capsules
Three non-GMO vegetable capsules contain:
| Ingredient | Amount |
|---|---|
|
Vitamin E (mixed tocopherols from non-GMO sunflower) |
14.283mg |
| Vitamin C (calcium ascorbate) | 200mg |
| Vitamin D3 (cholecalciferol) [400 IU] | 10mcg |
| Vitamin B1 (thiamine hydrochloride) | 100mg |
| Vitamin B2 (riboflavin) | 75mg |
| Vitamin B2 (riboflavin-5′-phosphate) | 25mg |
| Vitamin B3 (inositol hexanicotinate, flush-free) | 50mg |
| Vitamin B5 (calcium d-pantothenate) | 100mg |
| Vitamin B6 (pyridoxal-5′-phosphate) | 20mg |
| ʟ-Methylfolate (from L-5‑methyltetrahydrofolate, calcium salt) | 1mg |
| Vitamin B12 (methylcobalamin) | 1000mcg |
| Biotin | 150mcg |
| Inositol | 100mg |
| Chromium (from chromium picolinate) | 100mcg |
| Molybdenum (from molybdenum citrate) | 150mcg |
| Calcium (from calcium citrate) | 125mg |
| Magnesium (from magnesium citrate) | 100mg |
| Potassium (from potassium citrate) | 50mg |
| Zinc (from zinc citrate) | 15mg |
| Manganese (from manganese citrate) | 1.5mg |
| Copper (from copper gluconate) | 1.5mg |
| Iodine (from potassium iodide) | 450mcg |
| Selenium (from ʟ-selenomethionine) | 100mcg |
Vegetable magnesium stearate and silicon dioxide in a capsule made of vegetable carbohydrate gum and purified water.
