This 3 day challenge is focused to help you learn about sugar
and what it does in and to your body. Dr. Wendy created this program to help people through the process of doing a detox at home to feel confident to get great results!
Sugar, a carbohydrate, is very important in our bodies.
Carbohydrates are a primary source of energy and play a role
in the functioning of our nervous systems, our muscles, and
most importantly, our brains. However, our bodies do not
need the amounts of sugar we are consuming in today’s
society.
*All the information needed to understand what sugar does to our body and how, as well as proper amounts of sugar the body needs and what excess does.
*Meal Plans
*Sweet Alternatives
*3 Day Breakdown of all meals with recipes