Most people think that a Detox is just about diet change, but did you know if your environment is dirty, you might need to do a home and lifestyle detox as well?
Do this quiz to find out if the Whole Body Reset is what you need.
Physical Do you suffer from Allergies? Y/N If Yes, Do you need antihistamines to manage your allergy symptoms? Y/N Do you get a headache when you smell strong perfumes/colognes? Y/N Do you have a hard time with snow mold in the spring, and leaf mold in the fall? Y/N Do you feel unwell in old buildings (library, church) with water damage or mold? Y/N Do you get headaches in the laundry product aisle in the grocery store? Y/N Do you suffer from asthma or eczema? Y/N Do you suffer from achy joints? Y/N Do you have problems losing weight? Y/N Home Care Products Do you use Febreze or air purifier plug-ins? Y/N Do you burn scented candles in your house? Y/N Have you ever found mold in your house? Y/N Has your house ever sustained water damage? Y/N Do you use scented dryer sheets? Y/N Do you have your clothes dry cleaned regularly? Y/N Body Care Products How many conventional body care products do you use in a day? (Shampoo/Conditioner/Skin lotion/Perfume/Make-up/Nail polish…) Is your skin sensitive to various skin products? Y/N Environmental Exposures Are you exposed to chemicals in your work? (pesticides/cleaning agents) Y/N Do you get the flu shot annually? Y/N Do you have any mercury fillings? Y/N Do you take pharmaceuticals on a daily basis? Y/N Each YES = 1 point Each NO = 0 point Your total: 0-5: This is great, you have minimal exposure/symptoms, keep up the good work 🙂 6-12: Not bad, you have moderate amount of exposure/symptoms, a bi-annual cleanse would be a good idea > 13: Yikes, you have a high level of exposure and/or symptoms, a detox would be an excellent idea! |