This non-melatonin containing sleep formula has far reaching impact.
A combination of three powerful nutrients, it helps improve sleep quality without impacting daytime restlessness or sleepiness
It is non-addicting and tasted great too.
Magnesium, a mineral with over 200 actions in the body, is typically found to be deficient in most people.
Magnesium has a calming effect on the nervous system as well as the muscles, allowing for improved relaxation.
Magnesium is important for healthy serotonin metabolism making it a vital mineral for healthy sleep.
Inositol has been shown to increase GABA, (gamma-aminobutyric acid) is the main calming neurotransmitter in the body and central nervous system.
Inositol also supports serotonin production, which is crucial for natural melatonin production, which also aids sleep and improved mood
Glycine is an amino acid with a number of important functions.
Glycine decreases the time to fall asleep, enhances sleep quality, lessens daytime sleepiness and improves cognition
Glycine can also reduce anxiety, which allows for improved sleep
1.25 scoop in water before bed
* can also be used first thing in the morning to reduce anxiety and restlessness
