Black Cohosh
(Cimicifuga racemosa)
The healing actions of Black Cohosh include:

- Relieves menopause symptoms, specifically hot flashes, night sweats memory loss
- Safe alternative to HRT
- Eases PMS and helps to regulate the menstrual cycle
- Prevents hormonally-induced mood swings
- Reduces symptoms associated with PCOS
- Helps to improve bone density
- Natural sedative and eases anxiety
- Reduces inflammation