Chamomile
(Matricaria chamomilla)
The healing actions of Chamomile include:
- anxiety and depression
- seasonal allergies
- inflammatory conditions
- muscle spasms
- PMS symptoms and other menstrual disorders
- insomnia
- gastrointestinal disorders
- arthritis symptoms and rheumatic pain
Special considerations
Consult a health-care practitioner prior to use if you are pregnant or breastfeeding. Use with caution if you have allergies to ragweed or hay fever.