Echinacea
(Echinacea purpurea)
The healing actions of Echinacea include:
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Reduces the chance of catching the common cold by 58%
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Reduces the duration of the common cold by 1.5 days
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Alleviating or reversing various types of inflammation
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An effective immuno-stimulatory herb that works to reduce Upper Respiratory Tract Infections
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Improves mental health, reducing symptoms of anxiety