Holy Basil
(Tulsi/Ocimum tenuiflorum)
The healing actions of Holy Basil include:
- Potent adaptogenic herb, helping to relieve stress
- Powerful antioxidant
- Helps to balance blood sugars and prevent heart disease
- Helps relieve respiratory congestion
- Relieves headaches associated with sinus congestion
- Good source of vitamin K (caution for those on blood thinners)