The Wild Collective 2021

Health Education
Female Empowerment Community & Connection

Does this sound like you?
Unwell Woman

Maybe you’ve been told everything is ‘fine’, despite symptoms of feeling unwell and knowing there is something out of balance with your body

Finding Your Zen

Maybe you want to know yourself better, you want to understand, you want to feel deeply connected to yourself and and that you are serving your purpose

Woman Power

Maybe you crave more meaning, you know that there is something powerful waiting within you to be unlocked.

Health Education & Self Care

YOU deserve better education, empowered self-care, and a community that lifts you up and facilitates transformation, creating a safe space for open conversations and the ability to learn about yourself.

What to Expect

The Wild Collective is a 10-session women’s focused health curriculum that is interactive and informative with actionable takeaways and accountability milestones.

You will receive handouts and set health goals that you will work on alongside women who want to see you succeed.

Your Menstrual Cycle

Connect With Other Women Of All Ages and Life Stages

Your Menstrual Cycle

2 Hour Sessions Monthly with a Naturopathic Doctor

Have Real, Authentic, & Informative Conversations

Your Menstrual Cycle

Feel Empowered Through Community


MY MISSION is to offer health education that will help reignite passion and purpose in your life. Learning about the feminine power from both a physical and mental health perspective will increase awareness and allow you to tap into your inner voice and intuition for ultimate transformation.

~Take the Journey~
What You Get

  • 20 Hours with a Naturopathic Doctor, receive important wisdom, learn and gain insight around female-focused health topics that all women should know. 

  • Meaningful Connections. Be a part of a group of like-minded women through monthly in-person or virtual sessions and unlimited access to a private Facebook group, which is perfect for women who want to cultivate support and thriving health.

  • Self Advocacy. The ability to transform and up level your health without the struggle of doing it alone, feeling empowered to advocate for yourself on your health journey. 

  • Clarity. Connecting female physiology to intuition so you can reclaim your wild. 

  • BONUS Support: A 15 minute strategy session with me to get clear on your health goals and intentions for joining the program.

  • BONUS Session: 1 hour Masterclass with Liz Reddick, Mindset and Manifestation Coach. During this Masterclass, you can learn how to master your thoughts, words, and energy, as well as connect to your inner guidance and intuition. Liz will share tools, strategies, and concepts to help you break free from your life limiting beliefs, fears, and excuses - all those elements of your life which have been holding you back from your true potential. She will discuss how to master your co-creator abilities and witness the manifestation of magic and miracles into your life.

  • BONUS Session: 1 hour masterclass with Amy Kapeller, holistic nutritionist, who will be focusing on real vs processed foods. She will discuss the differences in how processed and real foods affect our bodies, the impact processed food has on female hormones, and she will share her top tips on how to begin shifting to a balanced, real food way of eating while at the same time making it easy and enjoyable.

  • BONUS Session: 1 hour practical training with Mary Rowan, certified breath coach and yoga instructor where we will explore the power of our breath and the pillars of breathing: the bio-mechanics, the bio-chemistry, and the healing benefits of the perfect breath. We will learn some theory and finish with a practice of combining breath and movement.

  • BONUS Session: 1 hour masterclass with Kate Ikert. Kate will talk about stepping into the energy of receiving and leaning into support while prioritizing your needs. She will talk about the power of release while focusing on what makes you unique

  • BONUS Session: Join Morgan Wasylyk, life coach/mindfulness specialist, for a one hour masterclass on letting go of our struggle and becoming a lighter and brighter version of ourselves. Morgan will walk you through the wisdom within your emotions, finding a deeper understanding of yourself, how to feel more calm/ease in your life and she will provide a demonstration of Emotional Freedom Technique (Tapping) at the end of the masterclass. Please visit www.seekerwellness.com for more information about Morgan and what she has to offer.

~Find Your Wild~

What We’ll Discuss
Your Menstrual Cycle
Your Menstrual Cycle

Learn and understand your monthly hormones and cycle and how you can actually use it as your superpower. We cover common concerns spanning from PMS and menopause. Not menstruating? No problem, we chat about how you can still use cycles to tap into this power.

Your Thyroid
Your Thyroid

Learn all about your thyroid and what lab tests you need to advocate for to be done, and why they are so important. We also have a discussion on speaking your truth.

Your Vision
Your Vision

This fun and interactive session focuses on goal setting and planning. Together we all get clear on our mission and life’s purpose and learn the science behind goal setting and achieving your goals.

Your Digestion
Your Digestion

Learn all about your gut from beginning to end. We will cover the basic physiology as well as some functional testing that will allow you to gain a better understanding of your digestive health. We will also discuss the importance of trusting your gut.

Your Detox
Your Detoxification

Learn about the key organs of detoxification and how your detox physiology works. We will unpack where we get exposure to toxins, and how to avoid them, and we cover functional testing options to learn how toxic we may be. We also discuss what else you may need to detoxify from your life, and a process of how to do this.

Your Stress & Sleep
Your Stress + Sleep

We will take a deep dive into what is involved in good, restorative sleep. We will cover the hormones involved and what happens when we don’t get a good nights sleep. We also cover stress and how it impacts all areas of our lives, including sleep. We will also discuss resilience through stress and various challenges.

Your Breast & Vagina
Your Breasts + Vagina

We are not leaving one stone unturned. We will unpack all you need to know about breast and vaginal health. Learn what lab tests are available for you to advocate for, and when you may need them. We will also further the discussion about connecting to your feminine power.

Your Brain + Mood
Your Brain + Mood

In this session we are going to bring an awareness to the factors that impact your brain, cognitive function and your moods. We will cover what changes you can make to ensure you are feeling and thinking your best. We will also discuss mastering your mind-set.

Your Blood Sugar
Your Blood Sugar

This one is crucial! We will talk about blood sugar regulation and the factors in and outside of your diet that we can control to better manage our blood sugars. We will discuss how to maintain a healthy mood and how to get off the blood sugar roller coaster.

The Divine Feminine
The Divine Feminine

And we save the best to last. This is where we put all of the pieces together. Connecting your physiology and your intuition and affirming your knowledge of feminine power!


Explore your Wild

~Find Your Community~

If you already know this is something you want to be part of, please save your spot at one of the information sessions that I will be hosting.


Frequently Asked Questions
All virtual sessions will be recorded for your group so you will be able to watch sessions you have to miss. In-person sessions will not be recorded. All PowerPoint presentations and handouts will be uploaded into your FB group and sent to you in a Googledoc.
Great question! I have designed this program to meet the needs of all connection styles. There will be special programming & events that energize the extroverts and I have portions of the program that support and nourish the needs of the introverts. Its a win/win
The Wild Collective sessions are just as powerful virtually as they are in-person. I have worked to ensure that there's been no compromise with regards to the connection amongst the wild women. If connection is what you crave, I have you covered. I have researched, invested and poured my heart into ensuring I have strategies in place so that this is a powerful dose of sisterhood.
50% Sisterhood/ Connection 50% Women’s health curriculum 100% Wild reclamation
There is no pressure to share at all. Although I have yet to meet a woman who didn’t love sharing… (true story) That could be due to the way I designed this collective, a new take on sisterhood. Get ready to fill your cup and feel energized by the Wild Collective connection experience
Quick answer: No! Absolutely not. I crave to have a diverse collective of women, different ages, life experiences we all have something to offer and we all can learn and benefit from the collective experience. I am in love with celebrating women at every age. Historically women hung out together in a tribe. Once you experience the magic, you’ll wonder why we ever stopped.
A community where women can be vulnerable, share their wins and their fears and discuss how to keep moving toward the health and life that they both desire and deserve. In my practice I have learned that women sitting in front of me in my office, have the same concerns as the women in the waiting room, or the woman you pass in the grocery store. Yet no one wants to talk about them. What I also know, and have seen increasingly in recent months, is that women are going through their health journeys primarily alone, feeling unsupported and often alone and scared. It is not uncommon for my patients to leave my office feeling a sense of excitement and hope for the protocol we developed together, only to fail due to lack of support and accountability. This is your community, this is your support system, this is paving the way for your ultimate success.