This blood building combination is rich in elemental iron, and iron containing herbs, B12 and folate but will not promote constipation commonly associated with iron supplements.
Per capsule
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Ascorbate (from Mag ascorbate) 500mg
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5-Methatetrahydrofolate (Quatrefolate) 400mcg
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Vitamin B12 (methylcobalamine) 500mcg
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Iron (citrate) 25mg
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Yellowdock 4:1 50mg
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Dandelion root 4:1 50mg
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Nettles 1% 35mg
Healing actions:
Ascorbate/Vitamin C:
Supports the immune system and help fight infection and allergies
Stored in the adrenal glands to help buffer the effects of stress
Helps slow the effects of aging by protecting against free radical damage/oxidative stress
5-Methatetrahydrofolate (Quatrefolate):
Helps the body use vitamin B12 as well as certain amino acids
Improves cognitive function and protects against depression
Vitamin B12 (methylcobalamine):
Improves mood and energy levels
Helps to reduce adrenal fatigue
Improves memory
Supports healthy hormonal balance
Iron (citrate):
Increases energy levels
Enhances immune function
Improves sleep quality
Reduces heavy menstrual flow
Yellowdock 4:1
A rich source of iron
Aids the absorption of iron from other foods
Liver support and reduces constipation
Dandelion root 4:1:
A natural source of iron
Supports healthy digestion
Reduces constipation
Nettles 1%:
A rich source of easily absorbed iron
Rich in many minerals such as magnesium and calcium
