Deep Sleep Tea
This calming lemon-spearmint flavored blend assists the body to rest, promoting deep relaxation and improved sleep
Ingredients:
Chamomile, Lemon Balm, Lavender, Lemongrass Oil, Passionflower, Rooibos, Spearmint, Holy Basil,
For best results: Steep 1/2 - 1 tsp of the loose tea in hot water for 5 minutes.
Signature Blends – Harmony Health Clinic
Tame the Squirrel
This blend was formulated to help improve focus and concentration and helps to calm a busy mind. Great for studying or to aid sleep when insomnia is due to a mind that just won’t stop.
Ingredients:
Sandalwood, Cedarwood, Melissa, Frankincense, Cypress, Lavender, Helichrysum
Uses
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Diffuse to help improve focus and concentration
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Apply to wrists and behind ears during exams or times requiring additional mental work
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Apply on the bottoms of the feet to help reduce insomnia due to an overactive mind
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Add 2-3 drops to a bath before bed to induce a sense of calm and serenity
Blends – Harmony Health Clinic
