Dr. Wendy's Blog

The incidence of hypothyroid function is increasing, bringing with it significant decreases in energy and often dry skin, reduced body temperature and an increase in weight, brain fog and hormone...

The thyroid gland needs some basic nutrients to function well. Zinc, Selenium and Iodine are all crucial for a healthy thyroid gland. This recipe is not only delicious, but it...

Chronic overwhelm, fatigue, brain fog, hormone imbalances, stubborn weight, depression, anxiety, poor sleep, thinning hair, aching joints … sound familiar? As a naturopathic doctor practicing in SE Saskatchewan I have...