Merlot Bison Short Ribs April 14, 2021Wendy Davis It is an unfortunate myth that too much red meat causes cardiovascular disease. It is, in fact, too much processed sugar, refined grains and excess consumption of seed oils that...
Guest Blog April 14, 2021Wendy Davis Last month, the Centers for Disease Control and Prevention published new data suggesting that almost 80 percent of people who were hospitalized, needed ventilation, or died from COVID-19 were either...
Hypertension (aka High blood pressure)A silent killer in our midst April 14, 2021Wendy Davis High blood pressure, or hypertension, affects 26 percent of the population worldwide, and nine in ten North Americans are expected to develop high blood pressure by the age of sixty-five....
Thyroid Balance Blend - Boost your metabolism One Sip at a Time! March 08, 2021Wendy Davis The incidence of hypothyroid function is increasing, bringing with it significant decreases in energy and often dry skin, reduced body temperature and an increase in weight, brain fog and hormone...
Thyroid Nourishing Granola - a good source of Zinc, Selenium and Iodine March 08, 2021Wendy Davis The thyroid gland needs some basic nutrients to function well. Zinc, Selenium and Iodine are all crucial for a healthy thyroid gland. This recipe is not only delicious, but it...
Naturopathic Help for Hypothyroid (low thyroid) March 08, 2021Wendy Davis Chronic overwhelm, fatigue, brain fog, hormone imbalances, stubborn weight, depression, anxiety, poor sleep, thinning hair, aching joints … sound familiar? As a naturopathic doctor practicing in SE Saskatchewan I have...
Body Talk and Reiki are now available at Harmony Health Clinic March 08, 2021Wendy Davis Harmony Health Clinic is thrilled to announce that Dana Clay will be offering her services every other Monday from 1:00-6:30pm. Dana has been a healthcare professional, working in primary care...
Homemade Bedtime Granola Bars February 12, 2021Wendy Davis Bedtime Granola Bars and a cup of Harmony Tea Co’s Deep Sleep Signature Blend tea are the perfect combo for a deep, relaxing sleep. Sweet Dreams! Ingredients 2/3 cup almonds,...
Deep Sleep Signature Blend February 12, 2021Wendy Davis One of the most common complaints I hear from my patients is about poor sleep and fatigue. It’s hard to have good energy if you don’t get enough sleep, that...
Supplements for a Great Night Sleep February 12, 2021Wendy Davis Magnesium Sleep Matrix - Cyto-Matrix This incredible formula targets multiple factors that contribute to insomnia. Magnesium relaxes both the musculoskeletal and nervous system leading to improved sleep issues related to...
Restless Leg Syndrome February 12, 2021Wendy Davis Few things are more frustrating than lying in bed at night exhausted, but not being able to fall asleep because of an uncontrollable urge to move your legs. This phenomenon,...
Bad Mood Busting Brownies January 13, 2021Wendy Davis Ingredients: 1 egg1 avocado1/4 c raw honey1/4 c melted coconut oil2 tbsp maple syrupDash of Himalayan pink salt1/4 cup unsweetened almond milk3/4 c cocoa powder1 scoop chocolate organic protein powder1/4...
