Dr. Wendy's Blog

What is Ozempic? Ozempic is a drug that can assist your pancreas to produce more insulin which helps people manage their blood sugar level which is particularly useful for those...

These recipes taste as good as they look and both offer many healing nutrients to keep you happy and healthy this winter. Beef Stew Ingredients 2 lb. beef chuck roast,...

Calm and Joy Signature Blend This soothing chocolate lavender flavored blend, containing Lavender, Cacao, Passionflower, St. John’s Wort, Ashwagandha, Oolong Tea, Green Tea, Rooibos Tea, Stevia leaf. works to reduce...

There is never a bad time to diffuse essential oils, but the times leading up to and including the holidays are one of the best times. Not only do essential...

Reduce anxiety, improve energy and reduce colds and flu. Kava Calm Px and Pascoflair Anxiety is a common condition that seems to creep into high gear at this time of...

I am so happy to be able to share this exciting information with you all. Starting in December we have three new practitioners who will be offering their services at Harmony Health...

Phenylephrine, a popular ingredient in many over-the-counter allergy and cold medicines, is ineffective in tablet form, an independent advisory committee to the US Food and Drug Administration found earlier this year....

DIRTY DOZEN ENDOCRINE DISRUPTORS12 Hormone-Altering Chemicals and How to Avoid Them There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain...

For those of you who might want to make your own cleaner, here is a super easy recipe you can make at home for a truly 'clean' cleaner. Ingredients 1 cup distilled...

It’s mid-October and keeping up with the abundance of our gardens can be a challenge (or your neighbor’s garden who wants to give you more zucchini than you know what...

Hi, I am Dr. Charity Thiessen, ND. I am passionate about every person becoming the healthiest version of themselves. The call to work in the healing profession has been strong...

There is never a good time for muscle and joint pain, but the summer is a time we want to be active and outside, able to take advantage of the...