Dr. Wendy's Blog

Why tea?

March 16, 2026Wendy Davis

It contains L-theanine, an amino acid with calming properties that may relax you while keeping you alert. 1. Good for health: Tea has more anti-oxidative power Tea has a higher...

Why I am a huge fan of Ashwagandha and L-Theanine

November 07, 2024Wendy Davis

It is very common for me to ask my patients to use herbs known as Adaptogens. Adaptogens help the body to ‘adapt’ to various stressors they experience, whether they are...

Cortisol - the goldilocks hormone

September 16, 2024Wendy Davis

Cortisol, often dubbed the "stress hormone," plays a pivotal role in the body's response to various stressors, regulating metabolism, immune function, and overall well-being. Definition and Function of Cortisol What...

Naturopathic Intravenous Therapy - a healthy cocktail party!

June 16, 2024Wendy Davis

IV Therapy is the administration of nutrients and hydration directly into the bloodstream for immediate absorption and use by the body. IVIT Certified Naturopathic Doctors are licensed to provide IV...