Dr. Wendy's Blog

family of veggies known as cruciferous or brassicas —such as broccoli, cabbage, cauliflower, kale, and Brussels sprouts—are highly beneficial for the liver because they contain unique sulfur-rich compounds that enhance...

When people hear the word “detox,” they often think of juice cleanses, detox supplements, or liver support formulas. The truth is, for a detox to be effective, the gut and...

Remember, food is medicine. For those of you wanting to start the year with a fresh start, here is a delicious, detoxifying, and immune-boosting salad and dressing recipe to keep...